I also wanted to say I am not claiming any of this is simple or easy. It is not. Even if the problems are different there is not one single thing easy or simple about it.

I have a photo of me on my "alt" page that is me at my worse. So much of my hair is gone, my skin is all yellow and gross, I look bony and unhealthy. I keep it there to remind myself that from here on out I have a choice on what to do when my anxiety creeps back in. Because I never want to be that picture again.

I know many here think I am a first class b*tch and that is fine. Sometimes when you have to crawl back from what is your own personal hell you get strong in a new way. I am actually kind of nice smile AND I want us ALL to feel well.