If your heart stopped all of a sudden the main goal would be to get your heart started again THEN figure out what sort of sickness you have that made your heart stop, right?
All I was trying to say is sometimes we *think* we are handling things in the right way or what seems to be a right/reasonable way at the time but in reality it is not. I know this better than anybody.
IMO AD's, C'ing and understanding will help Flo a great deal with this issue but all of those things are long term and right now, maybe (or maybe not) the most effective short term therapy would be just do it, even if for 10 min. per day. It will suck and feel horrible but it's a small start to assist with the long term structured therapies.
I might be all wrong. I was only suggesting it because I know when things are *that* bad something has to give and sadly, the individual in crises is sometimes the last to see how unhealthy they are dealing with it.
I am no poster child for the healthy way, lol! But I have learned (still learning)!
