I wasn't trying to say your reason for procrastination is anxiety. I was wondering if the treatment would be the same. If your procrastination is that bad and a lifelong issue it might be sort of like the problem I had. The only way to address it immediately is to face it head on then figure out the particulars once you are "in treatment". Like, I could talk all day about why I had anxiety but that wasn't going to stop my heart from racing, it wasn't going to help my breathing or my rapid weight loss or hair from falling out. I needed more than talking to get started.

I know my issue became medical and yours has not. I just wonder if facing it head on then figuring it all out would help.

It is a great personal victory when you overcome something that is damn hard. I found the first step to be the WORST. I actually didn't take the first step. My mom essentially came over and dragged me to the dr and it was one of the top 10 worst days of my life but I didn't care. I needed somebody to have a plan. I thought perhaps, while the problems are different, you might feel the same way I did.