Isn't GAL'ing just an action? Which then leads to a step of the journey. I think of GAL like medication. There are two ways of being...sick or healthy. The medication just helps you get from one to the other.
Same with detachment....yet another verb. It helps you deal with anger through acceptance. The less you detach, the more likely you are to cycle through those stages.
180's-Yet again...an action
Or means to end.
Just takes awhile to realize what the end is when we start the journey.
