Cognitive Behavioral Therapy. Temporary thread

[Gardener]

HWC,
Thank you. Quite an enthusiastic endorsement of something that has been resonating more and more with me as I look into it. And you seemed to be nothing if not enthusiastic right from the beginning.

I was lurker only on your thread since when you joined Newcomers (after New Year's?) I was kind of burnt out and in the last throes of a messy "mediation" divorce.

Much of our sitches were the same, though, although to this day, I've never seen any evidence of suspected PA. What you got in bomb 3 - or -4?, I got in bits and pieces over six months, most of that in sham, disingenuous guilt-relieving MC. I self-medicated/buzzed with wine for a couple of years, too, 2-3 glasses a night. Quit 2/06/06. And I got the "let's be friends now" schtick, too, though mine was a few weeks post-D. Friends? By what definition? I'm afraid not.

You've been pretty quiet for a few weeks. But, I guess when you're done, you're done. Small consolation, but you came charging out of the gate fast, did almost everything right. Sorry it didn't work for you.

Thanks again for the CBT endorsement.
Now, to find one.