when d-bomb was dropped, i begged, cried, and pleaded. h wanted me out of his life and couldn't stand the sight of me. u would've thought i had OM but no. no abuse, no OW/OM/OP for h or me.
h's reasons for the d-bomb has changed since the day it was dropped. u can imagine how frustrated i was, not knowing what the real reason for d was. i eventually figured it out but it doesn't matter.
i think most important thing to do is detach yourself. give yourself a time out. yes, it may get lonely and waking up next to nbody sucks right now but it's all part of the process. i wake up next to nobody and it doesn't bother me anymore. doesn't mean i don't love h. i just don't need the drama that h created with this whole d thing. like me, you don't need the drama. it will get easier. trust me.