CBT changed my life forever. I went for Panic Disorder that I had suffered from for 10 years. I was panic free after 4 weeks of group and 1 on 1 therapy. It all made so much sense and I had been trying for so long, I jsut needed the right tools. Fortunately it happened before I got my bomb or I wold have been a panic attack ridden agoraphobic, drinking heavily. Instead I have gone through my whole process without a single panic attack. I am so much more calm in every aspect of my life now that I know how to be conscious of my subconscious mind.
Me 42/ W 40 /S 16 Married 15 Bomb dropped 11/18/2009 Nuke dropped 12/7/2009 EA/likely PA confirmed and busted 2/28/2010 Still separated in the same house and cant wait for this to end 5/8/2012
