It's going to be a long, hard road. I think you did just fine. Standing up for yourself and letting her know she has to work for it is just what she needs. I'm a good example of when someone just jumps right in and is willing with open arms to take the WS back. Chin up, it's still a roller coaster, but more like the intermediate one now. Not so extreme. Those chemicals she had are still in there, they take time to wane, and your hurt is so fresh, you are also volatile.