(((H4L))) it sounds like you've internalized a lot of crap that H has slung your way. It's hard to read about you beating yourself up like this.
What would you say to me if I was beating myself up for making mistakes? Can you try to talk back to that internal story that says that you're incompetent?
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.