If you go to some C sessions make sure they are with a pro M C; shop around. Coming from another Brit, avoid Relate. The evidence I have seen from friends I have that have used them is that they tend toward moving for D too easily. My Therapist told me to steer well clear of them even though he was MY therapist and did not do couples work. His experience from talking to patients/ clients, was that Relate's M saving rate wasn't fantastic
Saffie me 46 H 46 M in 1986 D20,D18,S16,D13 H's A 01/05 to 07/06 H recommitted to M 07/06 renewed vows 09/06 Going from strength to strength