Kara, thanks for chiming into my thread . Running has been a trigger for sobbing, though it probably is a positive release of grief. I think a normal hatha yoga class would be good too. Thanks for the support from a fellow procrastinator...I know you know what a struggle it can be.
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.
. Running has been a trigger for sobbing, though it probably is a positive release of grief. I think a normal hatha yoga class would be good too. Thanks for the support from a fellow procrastinator...I know you know what a struggle it can be.
