flowmom | need to commit to myself

[flowmom]

For every activity you listed you should also list the 'next action' that'll allow you to actually do it. As opposed to saying I need to meditate, you should say I need to get up half an hour early to medidate for example. Break down complex projects/activities into smaller bite sized chunks and live in the solution, not in the problem. I do this at work and I know I have to do the same for myself.

I am a fan of David Allen's work and know a lot about productivity theory after years of unsuccessfully struggling with my procrastination issues. I know the HOW of productivity and that's not the problem for me. The problem for me is getting out of my head and DOING. My problem with DOING is probably a combination of ADHD/perfectionism/emotional blocks.