Easier said than done, I know. We have strength that we don't think we do. Did you think a couple of months ago you would still be functioning now and not some blubbering pile of goo? I know I didn't. I thought I would die. Sometimes, I still do, but we keep going. Love yourself and your kids!
I continue to draw strength from my faith, kids, and from reading this board. The occasional 2x4 keeps me on track as does knowing I'm not alone.