If anything, i know this is going to be impossible but act calm. Start cleaning your house top to bottom to get your mind off of things. Just try and be calm. I don't know which thread it is but they say when you start to focus on your sitch visualize a huge STOP sign and say STOP! I didn't think it would work but it has so far. Know that we are here praying for you also.
I like all this empty space because i can now type out things that are important.
Like: D7 S2 starting swimming lessons on 3/30
"Readily will I display the intestinal fortidue required to fight on..."