I believe I remember something about 12 wks. In my experience it took me that long of hard withdrawal.

I agree about trying to keep things light and find funny movies to watch. Play with the kids or watch puppies.....whatever will bring laughter. Plan ahead and stay away from serious things as much as possible.

It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!