do the "mental movies" ever disapate? I am trying, but sometiems the waves of emotions get me and i start to slide back to my "old ways" - which does no one any good (hey at least i learned that about myself right...lol).

i am trying to break that - any suggestion on how to slow down the rollercoaster of emotions that generate in my own little head?


M-37 W-36
S-11, S-9, D-4
PA exposed 3/13/10
10/19/10 moving on...
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