Just finished my Couch to 5k run for the day. It's Day One, Week Five. Here's what we did... 29 minutes from 130 to 140 BPM BPM CHART 5 min. warmup @ 130 BPM 5 min. @ 140 BPM 3 min. @ 131 BPM 5 min. @ 140 BPM 3 min. @ 131 BPM 5 min. @ 140 BPM 2 min. 30 sec. cooldown @ 130 BPM
It's hot here, too! Well, at least it felt that way running! It's 58 and sunny! Yahoo!
Nothing new on M front... H left to go out of town for work yesterday, and he'll be back for dinner tomorrow night. After the weekend pissiness, I am enjoying the peace and quiet! LoL
But, poor S12 is really, really sick. Started out w/stomach flu, that I had over the weekend, and I'm starting to think he might have strep. So, we'll give it until tomorrow am, and take him in to the Dr. His birthday is Saturday, so we need to handle this! Also, he has SO much to catch up on in school if he misses. Poor guy!!
I'm waiting for S10 to get it... That's usually how it goes!
D18 called last night, and wanted to come and spend the night. Missed home. So, she came later in the evening to, #1 - raid the refrigerator, and #2 - to watch cable tv. Funny. One of her best girlfriends came, too. They slept in front of the tv. Just like the old days! She just left about an hour to go. Gotta love college students schedules!
Off to shop for something for S12 for his birthday. And, I STILL DON'T HAVE A DRESS FOR FRIDAY NIGHT!!!
Grrrr
Me-46, D-21, S15, S13
After many years w/my head in the sand... I FILED Divorced 6/2011
The average woman would rather have beauty than brains, because the average man can see better than he can think.
