Mindfull, you come off as pretty good at being able to be mindful too. I am really impressed with your sticking to exercising! Like RW, I've lost a lot of weight on the LBS plan, but I actually think that exercise would help more with feeling good about myself and my body.
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.