I borrowed a Gazelle from my niece and have been getting on that at least three times a week, along with a little weight training and crunches. I find it does help alot...once I actually get on it!!! I am a villified couch potato...but some of the stress does melt away while I am exercising.
Im still standin better than I ever did looking like a true survivor feeling like a little kid Im still standin after all this time and Im picking up the pieces of my life without you on my mind..
