I've been exercising faithfully. A combination of Wii, elliptical trainer, and free weights and pilates ball. The weather is starting to improve so I'll be able to get out on my bike again soon. I bought another Wii program that a friend of mine has that is SO fun. It's called "Walk it Out". Rythmic walking to music and building points for your steps to build the communities on this island. Pretty cool.
My efforts to change my diet have been mediocre and that is where I'm killing all my efforts so last week I joined Weight Watchers so I would have the accountability. So....yesterday was my first week weigh in......I lost 5 pounds last week. Yeah me! Also ran into 4 people I know in the meeting. That was pretty cool too. All in all I think this will really be the best way to keep me on track.
T19 M15 S19 XH47 M43 bomb12/4/07 PA5/07 S12/26/07 D final 11/17/08 Back together with no defined R 05/2010 confused....to say the least!!!
