Sometimes, I still want to escape. Especially when something triggers negative thoughts or when we talk about the past, holidays during the A or before, trips we had taken etc etc. I keep telling myself: "If I want to escape from this M, I can". And that usually, soothes me.
Is that self-soothing Kalni? Or building a self-protective wall?
Maybe you could tell yourself "that is the past, I am living in the present, and I'm creating my future".
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.