Everyone has their opinions and EVERY SITCH IS DIFFERENT...a lot of the advice I've taken has possibly not been the best- but the intentions were good, and I weighed my options- I am open to all opinions.
Don't stop giving advice as long as it's coming from a good place.
The best advice I have to give to someone else is to not do what I did- EVERYTHING I DID that was my own idea, was WRONG---I had much better results taking advice from others.
Thanks MINDFULL-- don't know if you've dopne it before, but it's pretty intense I'm looking forward to it again...I was hooked last time- the better shape I got in the more obscessed I became, so be careful- W hated it
