CW, try to establish some routines around spending time with your children. Sometimes it helps me to set a timer and focus 100% on them for a set amount of time. There are also the multitasking times when I am partially available due to cooking, etc. but it helps me to make sure that they are getting my full attention when my mind is all over the place. Outings are good for that too.
Last edited by flowmom; 03/11/1004:13 PM.
me: 42 | STBXH: 41 | T: 18 | M: 10 | separation: Jan 3, 2010 | they deserve better: S7 & D4 current thread: http://tinyurl.com/3y8sxcp .: first breathe, then heal, then start LIVING :.