MF, did my first Podrunner walk. Week 1 was waaaaaay too slow so I skipped to Week 2. That was pretty tame too but I did it. Will probably skip to Week 3 on Friday. Seems a better place for me to start. Guess I'm not really a couch potato anymore!
If you love somebody, set them free. http://tinyurl.com/2empx2g
