I did not sent the NC email. To be honest I am a little hesitant. I completely get what you are saying that the letter is as much for me to stick to NC as well as for husband but I wasn't sure that was the right way to go being that husband is suppose to come to the next therapy session. Also I will have to see husband in a few weeks for our son's bday. I didn't want to send the letter and then not have any wiggle room for those interactions with husband. I haven't been staying near my phone and have been keeping both of my cell phones in the car today while I am in the house. I will not go down that path with husband again. I moved away physically to get away from his unhealthy ways and now I am moving away emotionally. I know to not have NC, I just am unsure as to send a letter to husband to INFORM him of my wishes as well.
Me: 28 H: 32 1st marriage 4 both 1 1/2 year married 2gether for 9 1S: 6months 1stepson: 2yo