I'm afraid that if i don't control my anger the way i did to my wife years back, it will accelerate her intentions to leave me.
Couple of quick ideas to get you started.
- No expectations, don't take anything personal.
- Make a list of what you are grateful for.
- Google Steven Stosny, replace the anger with compassion. Doesn't mean you are a doormat.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
