Ken I don't think you hijacked at all (sorry Tal, maybe I am though).
There are several people here who are at around the same stage.
Realize that R with WAS won't be the same if at all, and are starting to get ready to get back into the real world. Friends and Family are great, but deep down people are social creatures and don't want to be alone.
The feelings that go with that are just as hard to deal with as what we've all been thru post bomb.
It's really starting again, leaving something that's been so familiar and comfortable, for over half our lives in some cases - and it's scary.
Just remember there's no timetable and no rush.
H: 44 W: 42 Married: 23 years Bomb: 16/07/2009 PA Confirmed: 16/01/2010 Over it & working on ME: Feb'ish 2010