I'd like to know how your 180 is oing- you are right that 180's are important, and every sitch is different so you have to measure what works and what does not.
In my sitch big 180's were me being more available and more loving-
They did not work b/c it was pursuing.
However, one night we were watching a movie, and I sat on one couch and she on another- that was more of the same...
I got up and laid w/ W...she was receptive, and later agreed that she felt it was more of the same when we were on sep. couches...so it's a difficult line to walk- esp when W was having an A (LOL).
So work the 180's if they set you back, try something different.
Be wary though w/ showing more emotion- I think a little detachment can help you when things get strange (AH, flip-flopping, etc)
