flowmom | need to commit to myself

[flowmom]

DG, thanks for sharing something that has worked for you...I appreciate it. I think I would like to try that as working on a spiritual practice is one of the things that I identified as something that would help me. I like the idea of asking for what I want...because right now I feel like I am trying to draw on strength and resources that I don't feel like I have.

GIMA, just to clarify...I did find your post about the irrational beliefs helpful and I appreciate the time that you took to write it out.

H4L, thanks for bringing in the idea of trying different things. I get stuck on trying to make the right decision, and I have trouble adopting an experiment-and-observe approach to things.

CG, thanks for sharing your experience with medication. I will consider trying it, esp if functioning doesn't dramatically improve soon.