Keep up the good work with P90X! I've finally stopped being sore from PB but continue to do it every day. Think I'll up my hand weights tomorrow. Then I won't be able to use my arms!

I agree with the IC, tal. Spy is not only not doing anything for you, he's hurting you emotionally. So ditch him and spend more time with other friends.

Forward ho!


If you love somebody, set them free.
http://tinyurl.com/2empx2g