Seven more inches of the white stuff on the ground! I am so ready for spring!!!
Having a snow day today. I stayed home too. Getting some extra time with my hypnosis CD's. I don't know if they'll help me lose weight, but they are great for meditation and relaxation.
I think I have a new sense of committment to my diet plan----and am ready to start losing!!
Me 45 M 25 yrs; T 31 yrs;bomb 8/15/06; moves out 7/18/08 D 18, D 14, S 12
Back to work today. Still listening to my CD's. Last night I dusted off the Kundalini Yoga DVD's that I bought some time ago. I did about 30 minutes last night, and again another 30 tonight. Unfortunately, I learned that my balance isn't as good as it used to be.....as I fell and crashed in to the coffee table----but hey, I was doing something that made me fall into the coffee table, so I'm happy with myself. I think I also did very well with my diet today. Still plugging away with my exercise plan too. I think I am making progress on this aspect of my life. I will sleep well tonight.
Me 45 M 25 yrs; T 31 yrs;bomb 8/15/06; moves out 7/18/08 D 18, D 14, S 12
Still plugging away. Got on the scale this morning, and....finally down 2 lbs. It's "that time of the month," so I'm pretty happy with 2....and should be anyway, it's just been TOO long since I've seen any movement.
D16 had some friends over last night to practice for their upcoming improv competition. I made them pizza, and I had a salad----and was fine with that....maybe these CD's are working???
Anyway, the girls had me laughing so hard last night I had tears---a way better form of tears. I need to have them over more often.....
Me 45 M 25 yrs; T 31 yrs;bomb 8/15/06; moves out 7/18/08 D 18, D 14, S 12
The weekend not so good on diet........back to the beginning on the scale, but I know that will come off in a day or two......I'm still committed to sticking to it, and I know it takes work. Exercise continues to go well, and I may bump my cardio days to include some jogging---instead of fast walking. Hopefully, my back can take it.
I took D13 and S11 to Avatar on Saturday. We had a really good evening, and all enjoyed the movie. The end was a bit too violent for me----but then I'm not really in to that. We had hot dogs and popcorn for dinner at the theater......hence the breakdown in my diet. This was also after I treated them to ice cream in the afternoon to placate them for having to go listen to D16 at Conference band concert. AND, here I go giving my kids ICE CREAM to make them feel better.......the cycle continues.
Otherwise a good weekend. I was able to avoid contact with H---which I'm finding is getting easier and helping ME. Only saw him briefly when he dropped D13 off after pitching.
Me 45 M 25 yrs; T 31 yrs;bomb 8/15/06; moves out 7/18/08 D 18, D 14, S 12
