The weekend not so good on diet........back to the beginning on the scale, but I know that will come off in a day or two......I'm still committed to sticking to it, and I know it takes work. Exercise continues to go well, and I may bump my cardio days to include some jogging---instead of fast walking. Hopefully, my back can take it.

I took D13 and S11 to Avatar on Saturday. We had a really good evening, and all enjoyed the movie. The end was a bit too violent for me----but then I'm not really in to that. We had hot dogs and popcorn for dinner at the theater......hence the breakdown in my diet. This was also after I treated them to ice cream in the afternoon to placate them for having to go listen to D16 at Conference band concert. AND, here I go giving my kids ICE CREAM to make them feel better.......the cycle continues.

Otherwise a good weekend. I was able to avoid contact with H---which I'm finding is getting easier and helping ME. Only saw him briefly when he dropped D13 off after pitching.


Me 45
M 25 yrs; T 31 yrs;bomb 8/15/06; moves out 7/18/08
D 18, D 14, S 12