thank you gima/flowmom. I'm feeling very low this morning after a night of no sleep. Really, I'm feeling like the days after the bomb, and its a major step back for me.
I've been doing what I'm supposed to, working on PMA, exercising, being busy with GAL. And yet, I'm feeling worse than I have in weeks. So I'm not sure what's going on.
just arrgggg!
Don't fight it. It's normal. Ebb and flow.
Love yourself enough to allow yourself to experience these feelings. They will pass.