Well, for work, you just tell your husband NOT to call you as it is a business line and he can get you FIRED... if he doens't at LEAST respect your need for a JOB, particularly right NOW because of his antics, he's quite pathetic.
Some phone systems allow rerouting of specific calling numbers and such as well... you could look into that.
But if you ARE at work and he calls, you have a perfect excuse to cut him off immediately :
I am in the middle of work, send an email if its an emergency... if its NOT an emergency... DON"T CONTACT ME
I think he needs to see this in writing to get it... men do a lot better when they SEE a message than when they hear it.
For the PC, you have a lot more control unlike the phone... but if self control is an issue with the PC as well then shut it DOWN...
There are systems such as giving a freind your email account credentials and such to monitor to make sure you aren't emailing anyone or getting any emails...
same idea s phone, you give THEM the account creds, they change the password, and they control your account... YOU get an alternate one that you do NOT give out...your friend forwards anything that is safe to your safe account.
i am more in favour of a controlled system than just asking someone to rely on will power... its your call which way you go... just be BRUTALLY honest with yourself.
