A good friend gave me the Power of Now to read while I was in the initial stages of separation. I found it helpful, even though I wasn't always able to apply it. It is hard to break old habits. I have Tolle's Stillness Speaks on my desk right now. I may need to pick it up again!
Okay, random quote from Stillness Speaks "Acceptance of the unacceptable is the greatest source of grace in the world."
"You can't stop the waves, but you can learn to surf." Jon Kabat-Zinn
