The diet is only for three weeks but I discovered Cream of Buckwheat for breakfast! OT, before going to the Naturopath I found a book on Adrenal Fatigue and started taking B Complex, C Vitamins, E vitamins, magnesium and calcium and threw in 1000 IU's of D too. It didn't seem to make much difference but what the Naturopath told me is that most Vitamins you buy are highly unabsorbant and, I believe she said, I'd probably only be absorbing maybe 20% of what I needed. So now, she's allowing me to continue with my C's (because I got them on sale and bought a few bottles) but otherwise she's given me the list I mentioned previously. She did say she'd like to do accupuncture on my next visit but it was up to me to decide, I'm tempted to give it a try. Thanks for dropping by Cat and OT!
