Valerian is another nice herbal alternative for getting some sleep. Also "Simply Sleep" is Tylenol PM without the pain medicine.
Yes! That's in my arsenal, too. And did you know that Valium was the Pharmaceutical Industry's attempt to synthesize and magnify Valerian's properties?
And to patent it.
Gardener
"My soul, be satisfied with flowers, With fruit, with weeds even; but gather them In the one garden you may call your own." Cyrano deBergerac