MINDFULL's wasting away to nothing...

[sandycay]

Hey girlie,

I run in Brook's about 90.00 plus inserts about 50.00..... You should go to a running store and let them check your "gait". They will tape your feet running on a treadmill and see how your alignment is. You have to take good care if your going to start running distances.

You would do fine at a 5k mileage in average shoes but once you start running further you'll need better. Watch out... it's addicting!

I'm doing the Seattle Rock n Roll marathon in June and Portland in Oct 10-10-10 (cool date, huh!)