When you're told to make the changes for you, the end result should be......even if you and your wife end up divorced, will you keep up the changes because they are better for you?
i.e. sleeping issues - if you do address them, it benefits you. Her seeing it - is an added bonus.
your anxiety - definitely will benefit you to get a handle on it. Her seeing it.....well you get the idea.
Don't do things just for show. Don't start making every meal, doing all of the dishes, laundry, house cleaning, lawn mowing......if it's not something you can keep doing forever. Don't do things just to get her to "notice" - KWIM?
....Understand, that I can't, not be what I am I'm not the milk, and Cheerios in your spoon ~ Avril Lavigne ~ ..."Nobody's Fool"...
