Is this piecing?

[flowmom]

(((H4L)))

I'm going to deal with this in MC today. S is first priority.

I wish you strength. You do have to protect your S and yourself. Verbal abuse needs to be put on the table in the MC.

Given your H's volatility, less contact seems like a good idea. Perhaps try to do childcare hand-offs in public places so that he does not feel comfortable letting loose.

H4L, forgive me but I can't remember if you're in IC? If this sitch is triggering your issues from the past, I think this needs to be addressed as well...for you.

Cyrena, your words helped me to understand my sitch...and it sounds like it may describe your sitch as well H4L.