Sorry for not getting back to you folks until now, I've been super busy trying to find something I can friggin' well eat! No dairy, no sugar, no wheat, no caffeine...I already have no sex and now they're taking away all I have left OK, enough bitching, brown rice flour pancakes aren't so bad...except I can't have syrup on them...but I did anyway (just a little)...shoot me! I've had a cold for the past few days but today I'm feeling much, much better...it must be my diet...gotta go now, it's time for my fish oil supplement. Stay well Dbers...or you'll end up eating like me!