MINDFULL's wasting away to nothing...

[mindfull]

The only thing worse than a hangover... is a hangover w/out the buzz first!!

The Naturopath said if you're going out, and want to drink something alcoholic, make it vodka, w/club soda. OK, not what I have normally have, but will try it... First of all, it tastes nasty, and second of all it tastes nasty. So, in keeping w/progress, I stuck to the ONE vodka/club soda. Within two hours, the major headache, and fighting to stay awake! YUK

I have to do my third run of the week this am... Will do!

Aver - Thanks for the encouragement! I've tried weight training several times w/no ability to stick w/it, and the first time I tore my bicep, and ended up w/surgery!! (I played tennis in high school and college, never tossed my serve ball high enough, and wore it down over the years... Once I started weight training, I must have hit it just right.) My H wants to put in a weight training system of some kind for the boys here, so maybe I'll check it out, too! (H can coach me/us, as he knows technique..)

We'll see!!!

Another day of bball, then S10 is learning to do a backflip off of a wall (he's a goalkeeper, and he thinks it's cool when the pros run on the field and flip off the boards at the beginning of the game.)

H got home last night, and wants ALL of us to try and do a 3-mile run this afternoon when S12 gets home. He likes what I'm doing, I guess, and wants to join in... I'll get left in the dust, but will humor them!