dday is also right. the changes you make should be for you, and should be because you've realized you should have done those things before. they should also be changes you will have no problem keeping permanent.
I agree dinner might be too much right now but maybe a light-hearted lunch?
....Understand, that I can't, not be what I am I'm not the milk, and Cheerios in your spoon ~ Avril Lavigne ~ ..."Nobody's Fool"...
