I have to tell you what got me off my arse, and into a bit of "me" mode. It might help you, too!
I really needed to exercise. I hate it. Loathe it, in fact...
But, I don't MIND walking, at a brisk pace. My friends are not always avail to walk w/me, and sometimes you don't feel like talktalktalking non-stop... So, I went on iTunes and downloaded a bunch of free podcasts on subjects that I was interested in. I put a list of them on my thread, for fun. Dumb stuff, funny stuff, educational stuff, motivational stuff, brainless stuff, you name it... Well, I stumbled across the Couch to 5k podcast, and would NEVER expected to enjoy it. LOVE IT!! And, it only takes a half hour. You do it every other day, and then the in between days I've been walking 45 minutes, and listening to my podcasts. I'm just loving it!
Just thought I'd peek in and give you that idea!
Me-46, D-21, S15, S13
After many years w/my head in the sand... I FILED Divorced 6/2011
The average woman would rather have beauty than brains, because the average man can see better than he can think.
