Ok - love to hear how people do it. I am one of those that eats for comfort----and gained 10 lbs (on top of 30 too many) after H moved out. I've lost that 10 or maybe 12 lbs.....and have had mini successes----losing another 10, but keep gaining it back. I've recently started exercising faithfully - 6 days a week, but no luck on weight loss! I know I'm turning some fat into muscle, but seriously----I've been exercising like this for 8 weeks now. I stay "on the diet plan" all day, and then I get to the evening and lose control.....which I know is what has me stuck. Looking for the answer.......sounds like maybe you have it???
Me 45 M 25 yrs; T 31 yrs;bomb 8/15/06; moves out 7/18/08 D 18, D 14, S 12
