Here is an idea to go along with that. Have you ever seen a picture that just captures what you want? It could be a house, kids playing, a vacation spot, a scenic photo. Cut it out and carry it with you. Write down how you feel when you look at it. Just another suggestion.
hugs, kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory