ok, so you're talking about affirmations and (sorta) visualization. Wasn't sure if you meant that or something more goal/objective oriented in a concrete way. thanks.
M60 H52 D20 M14 yrs OW-old gf from 1986 bomb-5/18/08 H filed for D-9/10/08 D final 4/24/09 xH remarried (not OW) 2012