#2: WAH separated from us & I'm on the DBing path

[flowmom]

Good start avermont! Definitely read one of her books and watch the videos on the site to get more of a feel for it. For the "who would I be without that thought?" question, it's not really a matter of your character, but rather your life experience if you were free from that thought. Without that thought you might feel sad but free, or you might feel peaceful? You have to decide what it is for you. For the turnarounds, definitely try to feel them truth in them, even if it's just a grain, at a gut level before giving specific examples.