You should actually BE busy, if you are indeed going about the GAL things and making the self-improvements that you need to be making.
In other words, this will become more natural to you when you stop focusing on your wife, and focusing on yourself.
I usually am very busy, and I have in the past dropped anything to communicate with her. so, she will notice that for sure, that i'm not pausing my life to deal with her current problem.
M=37 W=40 Married=10,T=12 D=10 D=8 WAW Bomb=1/12 EA confirmed=1/13 EA exposed=1/27 Current In house separation