EMDR is a form of therapy that has been shown to be very useful with PTSD. It sounds totally flaky, but the research is there.
I think I will call the first therapist I went to on day one, and see if she has an opening. I really liked her.
I just want help re-orienting my brain. Is that too much to ask?
Wow..."he ought to feel bad." Yeah, and he "ought" not to have had the affair in the first place, and all of you and me could be spared all this ridiculous BS.
Sigh.
Me: 44 Him: 42 Together: 23 years; never married Bomb: August 1, 2009 Affair since May 2009 Walk away; no conversation; no process